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lamb mouse

Lamb mice are rich in protein, vitamins and minerals, such as iron, zinc and vitamins B. They are also relatively rich in fat and calories, making it meat to consume in moderation as part of a balanced diet.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

1

Calories
Caramelized lamb shank
Caramelized lamb shank
Meat Gourmet recipe
Nutrition
Values per 100 grams

Calories
184 Cal
Lipids
13 G
Cholesterol
71 Mg
Sodium
75 Mg
Potassium
320 Mg
Carbohydrates
0 G
Protein
16 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
2 Mg
Magnesium
25 Mg
Food fibers
0 G
Calcium
12 Mg

FAQ

How to confit lamb mice ?
- Heat oil in a large saucepan over medium heat. - Add the lamb mouses to the pan and cook them until they are golden brown on all sides. - Once the lamb mouses are well golden, add chopped onion and chopped celery in the pan and cook them until they are tender. - Add carrots cut into pieces, thyme and bay leaf in the pan. - Pour water or vegetable broth enough to cover lamb mouses and vegetables. - Simmer over low heat for about 2 hours, until the lamb mouse is tender and the meat is easily detached from the bone. - Season with salt and pepper before serving.
How to choose lamb meat ?
To choose lamb meat, it is important to favor meats from animals raised outdoors or organic farming. The meat must be dark red, with a firm and elastic texture. The oily parts must be white and the fat should be firm. The bones must be red and the cartilage must be flexible.
How to keep lamb meat ?
Lamb meat should be kept in the refrigerator at a temperature less than 4 ° C. It is advisable to keep it in its original packaging and consume it within 2 to 3 days depending on its purchase. If you want to keep it longer, you can freeze it, taking care to pack it in a cling film or a freezing bag. In this case, it can be kept up to 6 months. It is recommended to thaw it slowly in the refrigerator for several hours before cooking it.
How to cook lamb meat ?
The lamb is a tender and tasty meat that can be grilled, roasted, braised or cooked in the pan. A traditional recipe is the roasted lamb leg, where meat is seasoned with garlic and rosemary, and roasted in the oven for about 1:30. Another option is lamb tagine, a North African recipe where meat is simmered with vegetables, spices and dried fruit.
What are the varieties of lamb meat ?
There are several different cuts of meat, including the lamb chop, the gigot of lamb, the shoulder of lamb and the lamb necklace. Lamb meat can also vary depending on the lamb breed and its diet. The varieties of lamb mentioned above, such as dairy lamb, grass lamb and butcher lamb, can also have an impact on the taste and texture of lamb meat.
What dishes go well with the taste of lamb meat ?
Lamb meat goes well with vegetables such as green beans, peas and zucchini. Try to prepare a lamb curry with vegetables for a healthy and delicious dish. Dry fruits like apricots and prunes go well with lamb meat. Try to prepare a dried fruits lamb tagine for a delicious sweet and savory dish. Lamb meat also goes well with potatoes and root vegetables. Try to prepare a lamb stew with root vegetables for a comforting and generous dish.
What are the benefits of lamb meat ?
Lamb meat is an excellent source of protein, which is necessary for the growth and repair of muscle tissues. Lamb meat contains a large amount of essential nutrients, such as iron, zinc, selenium, phosphorus and B12 and B6 vitamins. Contrary to popular belief, lamb meat can be beneficial for heart health because of its high omega-3 fatty acid content. Lamb meat contains carbohydrates, which provide energy to the body. Lamb meat is easy to digest and is often recommended for people with digestive problems.

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Index of Ingredients